#edrecovery #eatingdisorder #recovery #collegelife #college #studenthealth #alcohol This is the last post in my series on eating disorder...

#eatingdisorder #eatingdisorderrecovery #recovery #edrecovery #recoveryispossible #college #collegelife #support #treatmentteam...

#eatingdisorder #recovery #edrecovery #collegelife #college #comparison #bodyimage This is post 3 out of 5 in the series about recovering...

This is the second post in a series of five, discussing the challenges of navigating eating disorder recovery as a college freshman. In...

#eatingdisorder #eatingdisorderrecovery #college I have several clients who in a few weeks are leaving to begin their freshman year in...

Eating disorder recovery is hard any time of the year but summer can bring its own unique challenges to the table. Here are some tips to...

What they are, how they help, and ideas for goals to get the most out of them Elevate Wellness is starting a new virtual meal process...

With Thanksgiving around the corner, people with an eating disorder often have increased fear come up around the holiday, particularly...

Permission with food is often difficult to push into during stages of recovery from an eating disorder. It challenges rigidity, safeness,...

Here are 10 things we can do to reduce the intensity and impact of mental health issues.

Connect to hope in addiction recovery as well as some resources in the Birmingham area.

COVID-19 has thrown many of us for a loop when it comes to day-to-day living, and it is vital that we learn how ride out the waves of...

The later stages of recovery from an eating disorder have unique challenges that we must work through to land in that fully recovered...