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Client Resources
Resources
Anxiety and Depression Resources
Books
Mind Over Mood: Change How You Feel by Changing the Way You Think
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The Anxiety and Phobia Workbook
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
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Websites
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Podcasts
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Anxiety and Depression Resources
Eating Disorder, Body Image, and Chronic Dieting Resources
Books
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8 Keys to Recovery from an Eating Disorder
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Eating in the Light of the Moon
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Websites
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The Alliance for Eating Disorders
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Eating Disorder Body Image Dieting Resources
Addiction and Substance Use Disorders
Books
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The Addiction Recovery Skills Workbook
In the Realm of Hungry Ghosts: Close Encounters with Addiction
The Mindfulness Workbook for Addiction
Out of the Shadows by Patrick Carnes
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Addiction and Substance Use Resources
Trauma, PTSD, and CPTSD
Books
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Websites
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Blogs
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HealthyPlace-Trauma! A PTSD Blog
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Jenni Schaefer-Trauma and PTSD
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Podcasts
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Trauma Resources
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